Invitation: Join Us in Regina, SK, for a Unique Event This January!

Create More Balance

and Less Stress in 2026

A One-Day leadership Workshop

for professional women

"The Balanced Leader workshop was a refreshing and actionable experience that helped me reassess who I am and how to align my actions with my priorities, all while maintaining healthy boundaries. This invaluable experience provided a complete reset of my values, priorities, boundaries, goals, and most importantly, my mindset. I highly recommend attending this workshop to anyone looking for a meaningful way to realign their life, achieve balance, and be successful both at work and at home."

Mishonna Lohmeyer

January 2025 Attendee

Create More Balance

and Less Stress in 2026

A One-Day leadership Workshop

for professional women

"The Balanced Leader workshop was a refreshing and actionable experience that helped me reassess who I am and how to align my actions with my priorities, all while maintaining healthy boundaries. This invaluable experience provided a complete reset of my values, priorities, boundaries, goals, and most importantly, my mindset. I highly recommend attending this workshop to anyone looking for a meaningful way to realign their life, achieve balance, and be successful both at work and at home."

Mishonna Lohmeyer

January 2025 Attendee

The Balanced Leader™ Workshop Is For You If You Want To...

  • Focus on the right things and feel way less overwhelmed with your heavy workload.

  • Have more time and energy for your family and be fully present at home.

  • Be able to enjoy your personal time without constantly worrying about work.

  • Have a healthier work-life balance, reduce your stress level, and perform even better.

  • Go to sleep at night and feel like you accomplished what mattered that day.

  • Lighten the mental load and start to learn how to calm your busy mind


You’ll shift your perspective and figure out where you can make immediate changes that will make your days easier.

I can help.

Keep in mind, leadership is a way of being, not a title—

so this day is for anyone wanting to step out from operating in a constant state of busyness and stress to having more time and presence for what truly matters, both at work and in your personal life. And feel way less overwhelmed with your workload and life!

Sound familiar?

  • You’re still thinking about workeven though you’ve left the office hours ago.

  • You’re still thinking about workeven though you’ve left the office hours ago.

  • The stress and overwhelm are starting to have a negative impact on your relationships and well-being.

  • You feel exhausted without any time for yourself or to enjoy being present with your family.

  • You feel like you’ve “lost your edge” at work and are bogged down with too many emails, meetings, and daily fires.

  • You feel like you're taking on too much, but you don’t know any other way—and you know you’re getting close to burnout or are just tired of feeling so spread thin.

  • The stress and overwhelm are starting to have a negative impact on your relationships and well-being.

  • You feel exhausted without any time for yourself and unable to enjoy being present with your family.

  • You feel like you’ve “lost your edge” at work and are bogged down with too many emails, meetings, and daily fires.

  • You feel like you're taking on too much, but you don’t know any other way—and you know you’re getting close to burnout or are just tired of feeling so spread thin.

This workshop will deepen your self-awareness, shift your perspective, and equip you with practical tools and strategies to create more balance and less stress in your everyday life and leadership.

This is an incredible opportunity to connect with other like-minded women, a day to focus on and work on yourself, and a chance to learn new tools to create balance in your life.

Tanya Lang

director, 2024 and 2025 past participant

What you will experience...

in this intimate, hands-on workshop limited to just 16 participants, you'll:

  • Align your actions with your values to increase confidence in your choices, energy, and fulfillment

  • Set boundaries to protect your time and energy, so you can honor your needs and create breathing space

  • Get clear on your real priorities to use your time more wisely, say 'no' more, and stop overcommitting

  • Identify what’s making your days harder than they need to be and pinpointing small actions that make a big difference to better navigate it all

  • Calm your busy mind and lighten the mental load by anchoring in what helps you feel less overwhelmed and more centered, even when life is feeling crazy.

  • And more!


    I’ll also tailor the day based on feedback from attendees in advance, so you get the most out of this experience!

What Past Participants Had to Say...

"Stacey's workshop not only had the tools needed to do the work, but Stacey has the insight and empathy to manage all the feelings and resistance that comes up when trying to prioritize yourself."

Melanie

January 2025 Attendee

"This session is just what I needed. I have been feeling off balance in personal life, which is limiting my aspirations for career growth. Stacey provided simple strategies that really highlighted opportunities for me to shift my day to day to balance my home life and create the space for me to explore what career growth could look like."

Amanda

January 2025 Attendee

"Stacey likes to make you dig deep and really think about what it is you value and want. You leave for the day continuing to evaluate and assess your priorities and changes you would like to see in yourself."

Brenda

January 2025 Attendee

"This workshop was such an important reset - I left with more clarity on my priorities, what sets me up for success and actionable changes I can make to my days and weeks to be my best self both at work and outside. Stacey included the right balance of information, engagement and reflection, where I gained new insights (even though I attended this workshop a year ago!), connected with other participants, and applied the teachings and learnings to my life. I would definitely attend this again!"

Megan

2024 and 2025 Attendee

Join Us For

An Immersive, Unique Experience

Join Stacey Olson and a small group of like-minded professional women for an intimate, one-day workshop designed for clarity, connection, and inspired action.

The goal? To help you shift from being 'busy or burned-out' to stepping into being a Balanced Leader, leaving the day clear on what to focus on that will move you forward.

The Details:

Date: Friday, January 23, 2026

Time: 8:30 AM - 4:30 PM

Location: Mackenzie Art Gallery, Regina, SK

Investment: $495 CAD + GST (only $295 for past coaching clients).

Secure your spot NOW a deposit or pay in full

What's Included:

Full-day immersive workshop

Enjoy a gourmet lunch, refreshments, and a few surprises—all you have to do is show up and we'll take care of the rest!

Comprehensive workbook

Capture your insights, reflections, and action steps in a high-quality printed workbook to guide your ongoing growth.

Powerful questions for reflection

Workbook

Mindfulness guided meditation Help Them Go Through the Day Intentionally while Honoring Your Values, Boundaries and priorities

15-Minute

Pre-Event Connect Call

Connect one-on-one with Stacey prior to the event to discuss your objectives, questions, and prepare for the day.

A Copy of Your Balanced and Bold Life Book

Receive a signed copy of Your Balanced and Bold Life: Work Less, Live More, and Be Your Best

Powerful questions for reflection

Workbook

Mindfulness guided meditation Help Them Go Through the Day Intentionally while Honoring Your Values, Boundaries and priorities

Join us to kick-start Your 2026 with

More Balance and Less Stress!

What's Included:

Full-day immersive workshop

Tailored based on feedback from attendees in advance, so you can get the most out of this experience.

Comprehensive workbook

Capture your insights, reflections, and action steps in a high-quality printed workbook to guide your ongoing growth.

Copy of

my book

Receive a signed copy of "Your Balanced and Bold Life" to continue your learning beyond the workshop.

Powerful questions for reflection

Workbook

Mindfulness guided meditation Help Them Go Through the Day Intentionally while Honoring Your Values, Boundaries and priorities

Gourmet lunch and refreshments

Fuel your body and mind with delicious, nourishing meals and snacks throughout the day.

Special Surprise Materials

Enjoy unique resources and gifts curated to support your journey as a Balanced Leader.

15-Minute Connection Call

Connect one-on-one with Stacey prior to the event to discuss your objectives and prepare for the day.

Powerful questions for reflection

Workbook

Mindfulness guided meditation Help Them Go Through the Day Intentionally while Honoring Your Values, Boundaries and priorities

Join us to kick-start the year with clarity, connection, and inspired action.

MEET YOUR HOST

Stacey Olson

Stacey Olson is a Leadership and Positive Psychology Certified Coach and has more than 15 years of corporate experience. She works with leaders and professionals at all levels, many of who have the daily juggle of work, kids and rest of life -- all the things -- helping them to create more balance and less stress without sacrificing their performance.

Stacey has also gone through her own transformational change from being close to burning out trying to juggle her own demanding corporate career and family life to now thriving (even in the messiness of everyday life) and figuring out what it really takes to have it all . . . hint, you have to stop doing it all!

You can lead even stronger, perform even better, and enjoy life so much more when you do!

MEET YOUR host

Stacey Olson

Stacey Olson is a Leadership and Positive Psychology Certified Coach and has more than 15 years of corporate experience. She works with leaders and professionals at all levels, many of who have the daily juggle of work, kids and rest of life -- all the things -- helping them to create more balance and less stress without sacrificing their performance.

Stacey has also gone through her own transformational change from being close to burning out trying to juggle her own demanding corporate career and family life to now thriving (even in the messiness of everyday life) and figuring out what it really takes to have it all . . . hint, you have to stop doing it all!

You can lead even stronger, perform even better, and enjoy life so much more when you do!

CERTIFICATIONS AND FEATURES

you asked, we answer

Frequently Asked Questions

How long is the masterclass?

The masterclass is a quick yet impactful 41-minute session, making it convenient for you to acquire essential skills without taking up much of your valuable time.

What will I learn from The Confident "No" Masterclass?

You will learn a new, empowering approach to saying “no” including: how to quickly gain clarity on what to say “yes” and “no” to when competing demands, simple strategies and tools to effectively communicate a no (you don’t have to actually say the word), and how to navigate the worry, guilt and objections with more ease, so that you can say yes to what matters more.

Is this suitable for anyone in any professional role?

Absolutely! The Confident "No" Masterclass is perfect for anyone in any leadership and professional positions, offering strategies to feel confident, maintain balance, and excel both professionally and personally.

Can I access the masterclass at my own pace?

Yes, once you purchase the masterclass, you'll have lifetime access to the materials, allowing you to learn and implement the techniques at your own pace and come back to it as needed.

100% SATISFACTION GUARANTEE

I’m confident in my ability to support your journey to learning a new way to say no and want to make it as simple as possible for you to embark on this transformation. Learning to say no takes time, but IF, within the first 14 days of purchase, you don't feel like you got what you're looking for, I'll offer you a no-questions-asked money-back guarantee.

The Balanced Leader Workshop...

is perfect for you if...

01

You're feeling spread thin and torn between your work and personal commitments

02

You're ready to stop sacrificing what truly matters and not settle for status quo

03

You still want to perform at a high level and enjoy your personal time without burning out

04

You're seeking connection, practical tools, and to work together in an intimate, focused space.

This one-day immersive experience is limited to just 16 in-person participants. Join us now and secure your seat.

Let's go!

What you get:

  • Full-day workshop on Friday, January 23, 2026 at Regina's Mackenzie Art Gallery

  • Practical tools, laser coaching, meaningful connections, and actions that work for YOU

  • Pre-workshop 15-minute connect call and questionnaire to tailor to your needs

  • Comprehensive workbook and signed copy of the book, Your Balanced and Bold Life

  • Gourmet lunch, snacks, and refreshments, and a few special extra surprises!

Remember, seats are limited to maintain an intimate, high-value experience.

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